Low-Carb Meatballs & Marinara

Beef

This easy recipe combines make-ahead meatballs with marinara sauce for a healthy, delicious meal. It makes 96 meatballs, perfect for meal prep or family dinners. For a low-carb option, substitute almond flour for breadcrumbs. Serve with a Caesar salad for a complete meal.

Ingredients

Meatballs (Makes 96)

4 lbs 93% lean ground turkey

2 lbs 95% ground beef

1 whole onion

12 eggs

1 cup Italian breadcrumbs (or 3/4 cup almond flour for low-carb)

1 cup grated Parmesan cheese

1 tablespoon fresh thyme

1 cup fresh basil

1 cup fresh parsley

1 head garlic

1 cup baby carrots

1 tablespoon dried oregano

1 1/2 teaspoons kosher salt

1 tablespoon cracked black pepper

MEATBALLS & MARINARA

18 prepared meatballs

1 jar (24 oz) marinara sauce (Rao’s recommended)

1/2 cup shredded Parmesan cheese

8 oz fresh buffalo mozzarella, sliced

Directions

MEATBALLS

Preheat & Prep: Preheat oven to broil. Line two baking sheets with parchment paper.

Mix Ingredients: Combine ground turkey and beef in a large bowl. Process onion, thyme, basil, parsley, garlic, and carrots in a food processor until finely minced. Add to the meat.

Combine: Add eggs, breadcrumbs (or almond flour), Parmesan, oregano, salt, and pepper. Mix by hand until well combined. Adjust texture with more breadcrumbs/almond flour or a splash of milk as needed.

Shape & Cook: Form 96 meatballs, placing 24 on each sheet. Broil one pan at a time for 10 minutes, turning halfway through.

Cool & Store: Let rest for 15 minutes. Freeze in ziplock bags for up to 3 months or refrigerate for 4–5 days.‍

MEATBALLS & MARINARA

Assemble: Preheat oven to 350°F. Spread marinara in a casserole dish, add 18 meatballs, sprinkle with Parmesan, and top with mozzarella slices.

Bake: Cover with foil and bake for 25 minutes. Remove foil and broil 7–10 minutes until bubbly and golden.

Serve: Pair with Caesar salad and enjoy!

Note: Use almond flour for low-carb, and skip the bread to keep it keto-friendly.

Servings: 16 (6 meatballs per serving)

Prep Time: 30 minutes

Cook Time: 10 minutes for meatballs + 35 minutes for Marinara Bake‍